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@skaly I'm sorry to hear it.
An idea: I use lists instead of the timelines. So I see only who I want to see, in a given list. Maybe make a Safe list , where you will see ppl you generally trust. Another one for trusted news sources, maybe.bm I have >12 lists. There are days I ignore local news. just check my Friends list & my list of other positive ppl. You can also make a list for a hqshtag, ex: #toronto, or #jewellery.
(A good client helps: on android try @megalodon, it's good for lists.)