https://twitter.com/Miss_Snuffy/status/1706399129872539740
If you're doing sports, you don't get out until 6 pm. By the time you get home and finish dinner, you're at 7 pm. An "hour's worth" can very easily take up nearly all your downtime if you work slower than what's expected. It's not impossible, but if you're trying to be a high achiever kid to get into a good college, you're going to be incredibly busy. High School was more demanding than college easily and in general is stupidly grindy and leaves little time for hobbies and leisure.