@bot @CumskinFoidPuncher69420 @opphunter88 @thegreatape @skylar I guess I'm not sure what exactly criteria you're going for. I will usually have less than 30 carbs per day, about 70% fat from calories, rest protein. While I have never done the pee stick or whatever, the difference in how I feel is night and day. I don't know what adderall feels like but it's gotta be something like that. Not only that but I have to be careful because I lose weight extremely rapidly even at normal BMI and have to overeat to compensate. I think it's safe to say I'm in ketosis.