Kris Hardy ☀️⛱️@goatsarah Heh. You're not alone, and it's not just online. For the past month and a half, until today, I've been working with a counselor that is not experienced in ADHD, and some of her advice was to think less because our "skull is only large enough to keep so much in our heads" and "you know, ADHD wasn't even a thing until 35 years ago". And a lot of the online stuff I've seen is focused on crises-level things. Having conversations with diagnosed people has helped me the most.
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