@kindafarming Running on legs days is definitely a challenge 😂

I try to balance strength and cardio. I used to just run 6-7 miles a day years ago, but, wore myself down too often and had a hard time recovering.

I have a problem. I push myself too hard to do more faster, longer, better and just end up hurting myself. My wife plays my conscience in this scenario and tells me when I’m pushing myself too hard and I’ve learned to set some limits on training to keep me from killing my self.