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    Diane 🕵 (alienghic@octodon.social)'s status on Sunday, 14-May-2023 16:33:13 JSTDiane 🕵Diane 🕵

    Ok so I'm not buying beans will fix everything, but...

    Beans are a nutritious & efficient sources of protein, and the environmental impacts of modern farming would be lessened if beans were a larger part of peoples diets...

    So this vox article
    "Eat more beans. Please"
    https://www.vox.com/future-perfect/2023/5/12/23717519/beans-protein-nutrition-sustainability-climate-food-security-solution-vegan-alternative-meat

    Led to this possibly over selling it challenge.
    https://beansishow.org/

    Anyone got a favorite bean recipe?
    #beansonthemenu

    Here's my instant pot black bean recipe.

    - 1 cup dried beans (makes about as much as 2 cans worth of beans)
    - 4 cloves garlic chopped (looked like 2 big ones but came apart)
    - 1 3/4 c water
    - 1 tsp salt
    - 1/2 tsp cumin
    - bay leaf (recommended)

    Push bean button
    Wait at least 20 minutes after it finishes before releasing remaining pressure
    and removing.

    Takes about 40-50 minutes to go from dry beans to eatable beans.

    In conversationSunday, 14-May-2023 16:33:13 JST from octodon.socialpermalink

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    1. Domain not in remote thumbnail source whitelist: cdn.vox-cdn.com
      Eat more beans. Please.
      from Julieta Cardenas
      Beans are high in protein, efficient to grow, and can even improve soil health. They cost less than conventional or new plant-based meats, and they’re increasingly getting attention among foodies.

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