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   Diane 🕵 (alienghic@octodon.social)'s status on Sunday, 14-May-2023 16:33:13 JST Diane 🕵

   Ok so I'm not buying beans will fix everything, but...

   Beans are a nutritious & efficient sources of protein, and the environmental impacts of modern farming would be lessened if beans were a larger part of peoples diets...

   So this vox article
   "Eat more beans. Please"
   https://www.vox.com/future-perfect/2023/5/12/23717519/beans-protein-nutrition-sustainability-climate-food-security-solution-vegan-alternative-meat

   Led to this possibly over selling it challenge.
   https://beansishow.org/

   Anyone got a favorite bean recipe?
   #beansonthemenu

   Here's my instant pot black bean recipe.

   - 1 cup dried beans (makes about as much as 2 cans worth of beans)
   - 4 cloves garlic chopped (looked like 2 big ones but came apart)
   - 1 3/4 c water
   - 1 tsp salt
   - 1/2 tsp cumin
   - bay leaf (recommended)

   Push bean button
   Wait at least 20 minutes after it finishes before releasing remaining pressure
   and removing.

   Takes about 40-50 minutes to go from dry beans to eatable beans.