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<blockquote style="position: relative; padding-left: 55px;"><section><a href="https://spinster.xyz/objects/752f343c-1bf0-4c92-acd4-4c9b07a48580">FileNotFound (filenotfound@spinster.xyz)'s status on Friday, 28-Apr-2023 15:15:53 JST</a><a href="https://spinster.xyz/users/filenotfound" title="filenotfound@spinster.xyz"><img src="https://gnusocial.jp/avatar/5659-48-20220816011402.webp" width="48" height="48" alt="FileNotFound" style="position: absolute; left: 0; top: 0;">FileNotFound</a><div><a href="https://spinster.xyz/objects/028b050d-d19f-4798-bcef-34d8a14e23bd" rel="in-reply-to">in reply to</a><ul><li><li><a href="https://gnusocial.jp/user/5659" title="filenotfound@spinster.xyz">FileNotFound</a></li></ul></div></section><article><a href="https://spinster.xyz/users/Piss_Ant">@Piss_Ant</a> no but seriously its fine to do both cardio and weightlifting. Do arms after the biking for example</article><footer><a rel="bookmark" href="https://gnusocial.jp/conversation/1415434#notice-2893581">In conversation</a><time datetime="2023-04-28T15:15:53+09:00" title="Friday, 28-Apr-2023 15:15:53 JST">Friday, 28-Apr-2023 15:15:53 JST</time> <span>from <span><a href="https://spinster.xyz/objects/752f343c-1bf0-4c92-acd4-4c9b07a48580" rel="external" title="Sent from spinster.xyz via ActivityPub">spinster.xyz</a></span></span><a href="https://spinster.xyz/objects/752f343c-1bf0-4c92-acd4-4c9b07a48580">permalink</a></footer></blockquote>

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FileNotFound (filenotfound@spinster.xyz)'s status on Friday, 28-Apr-2023 15:15:53 JSTFileNotFound
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- Seahorses are horses
- FileNotFound
@Piss_Ant no but seriously its fine to do both cardio and weightlifting. Do arms after the biking for example
In conversationFriday, 28-Apr-2023 15:15:53 JST from spinster.xyzpermalink

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