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   Seahorses are horses (piss_ant@spinster.xyz)'s status on Friday, 28-Apr-2023 11:54:20 JST Seahorses are horses
   People have recommended that I add a bit of weight lifting to my life to help me lose weight. I can use the gym at my pool before my swim tmr. What exactly do I do????
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     Seahorses are horses (piss_ant@spinster.xyz)'s status on Friday, 28-Apr-2023 11:57:32 JST Seahorses are horses

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     I'm also biking 20 km tmr. Should I do it on a diff day will I die?
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     @polarisera reposted your post (polarisera@spinster.xyz)'s status on Friday, 28-Apr-2023 13:05:14 JST @polarisera reposted your post

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     @polarisera reposted your post (polarisera@spinster.xyz)'s status on Friday, 28-Apr-2023 13:05:17 JST @polarisera reposted your post

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     @polarisera reposted your post (polarisera@spinster.xyz)'s status on Friday, 28-Apr-2023 13:05:21 JST @polarisera reposted your post

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     FileNotFound (filenotfound@spinster.xyz)'s status on Friday, 28-Apr-2023 15:15:53 JST FileNotFound

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     FileNotFound (filenotfound@spinster.xyz)'s status on Friday, 28-Apr-2023 15:15:53 JST FileNotFound

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     @Piss_Ant no but seriously its fine to do both cardio and weightlifting. Do arms after the biking for example
     Seahorses are horses likes this.
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     Seahorses are horses (piss_ant@spinster.xyz)'s status on Friday, 28-Apr-2023 15:16:47 JST Seahorses are horses

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     @filenotfound I'm biking to commute so the only order I can do is weights, pool, bike. or just weights, bike, or just pool, bike I suppose.