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GeniusMusing (geniusmusing@nu.federati.net)'s status on Tuesday, 11-Apr-2023 09:39:12 JST GeniusMusing
@simsa04 @lnxw48a1
While my numbers may not be as high, the same reasoning. I have found over time that if I don't keep an average step count at a level I start gaining weight. Not doing any exercise at all, typically a Sunday, I only get in about 1.5k-2k steps unless Sunday happens to be the day I mow the lawn and then Saturday goes into that range.