Quinn NortonI do appreciate that he starts everyone with sleep hygiene, as annoying as it is for someone who already knows and practices sleep hygiene, and that he dropped that shit and talked drugs with me at once when he saw my data. i honestly would far prefer to have a non-pharmaceutical answer. but for now, if i want more then 4 hours, it's trazodone. ...except you maybe can't get it in france, so that's fun.
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