@hidden @ai took a niacin supplement for maybe a month
flushing from niacin is... fun?
it didn't happen for a week or so but then...

first my ears feel like they're on fire
then my face
wow my face is lobster red holy cow
why is my neck itchy
my arms my elbows my chest AHH AHH
FIRE FIRE EVERYTHING IS FIRE
AHHHHHHHHHHHHH
:cryingcat:

but uh, yeah, might improve circulation?
I was certainly warmer the times I flushed
sometimes it was just my ears, sometimes the ears were just the beginning
(it doesn't actually last long but if you're not expecting it HOO BOY is it weird)
:blobrainbow: