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Floyvid Ninesneed (floyvid_ninesneed@geofront.rocks)'s status on Tuesday, 21-Feb-2023 05:10:48 JSTFloyvid Ninesneed central obesity almost always causes sleep apnea
BUT
getting adequate, quality sleep is essential to any sort of weight loss effort, you're not going to have the willpower to stick to any sort of exercise or diet if you're living in a fog
also long-term chronic sleep deprivation is just as bad for hardening of the arteries as high cholesterol