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- Embed this notice@iceloops Yeah. It's a difficult one. We can easily get fixated on something that we think of as being imperfect. It is worrying that people think they can fix this with things like surgery though.
In some ways, I think it is easier to cope if you think that you can't fix it. If you don't get consumed in feeling helpless over it. But learn to accept it as a part of you that is out of your control. Then re-focus on the things that are within your control. A lot of our physical appearance is out of our hands, we just have to make the most of what we have. This is more difficult for some than for others.