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   Johnny Peligro (mischievoustomato@tsundere.love)'s status on Sunday, 16-Nov-2025 03:05:58 JST Johnny Peligro
   my back hurts, how am i 24 man
   • Embed this notice
     Johnny Peligro (mischievoustomato@tsundere.love)'s status on Sunday, 16-Nov-2025 03:50:47 JST Johnny Peligro

     in reply to

     • of nothing
     @apropos thanks chatGPT
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     of nothing (apropos@fsebugoutzone.org)'s status on Sunday, 16-Nov-2025 03:50:50 JST of nothing

     in reply to
     @mischievoustomato as a civilization we have become exceedingly efficient at: degenerating small supportive back muscles, which requires compensatory action by larger back muscles of a different type, which are not up to this job and therefore start to hurt.
     
     like a fractal, your back resembles the pattern of the fall of the whole western civilization. The organ fit for a purpose can longer fulfill that purpose, so organs ill-fit for that purpose have been recruited to fulfill it, and they are failing.
     
     in general you can do back extensions and jefferson curls. If it's by your shoulder blades, Precision Movement on youtube has some upper back exercises along with his own retelling of the fall of western civilization.
     
     If you just finished deadlifting or laid down on a tack then it's a different metaphor.
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