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1. Embed this notice
   kaia (kaia@brotka.st)'s status on Friday, 14-Nov-2025 04:16:58 JST kaia
   tried to walk with bf's biggest bike chain as weight and it was quite nice. really want weighted vest or maybe even chainmail :neofox_bottom:
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     snacks (snacks@netzsphaere.xyz)'s status on Friday, 14-Nov-2025 04:18:23 JST snacks

     in reply to
     @kaia weights on legs are most effective for burning extra calories afaik
     kaia likes this.
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     kaia (kaia@brotka.st)'s status on Friday, 14-Nov-2025 04:18:35 JST kaia

     in reply to

     • snacks
     @snacks I don't wanna burn calories, want to increase bone density. I'm pretty dense, just not my bones :l_smile:
     snacks likes this.
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     paula8 (paula8@netzsphaere.xyz)'s status on Friday, 14-Nov-2025 04:21:04 JST paula8

     in reply to

     • snacks
     @kaia @snacks i got thick bones
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     mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius: (mangeurdenuage@shitposter.world)'s status on Friday, 14-Nov-2025 04:24:48 JST mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:

     in reply to
     @kaia The other very cheap solution is just just add any rock in a backpack. I got chalk from a quarry for free of cost but you can put fine sand in it too.
     kaia likes this.
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     kaia (kaia@brotka.st)'s status on Friday, 14-Nov-2025 04:27:52 JST kaia

     in reply to

     • mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:
     @mangeurdenuage I worry it messes up my back. I want front and back to have weights
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     mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius: (mangeurdenuage@shitposter.world)'s status on Friday, 14-Nov-2025 04:30:55 JST mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:

     in reply to
     @kaia Did you know you could wear a backpack as a frontpack ?
     kaia likes this.
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     kaia (kaia@brotka.st)'s status on Friday, 14-Nov-2025 04:30:55 JST kaia

     in reply to

     • mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:
     @mangeurdenuage same issue just reversed
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     mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius: (mangeurdenuage@shitposter.world)'s status on Friday, 14-Nov-2025 04:34:34 JST mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:

     in reply to
     @kaia What I mean is that you can have one on the back and one on front to balance.
     kaia likes this.
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     kaia (kaia@brotka.st)'s status on Friday, 14-Nov-2025 04:42:40 JST kaia

     in reply to

     • Sarvo
     @sarvo
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     Sarvo (sarvo@novoa.nagoya)'s status on Friday, 14-Nov-2025 04:42:41 JST Sarvo

     in reply to

     @kaia@brotka.st autism vest

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     Piggo :verified_horse: (piggo@piggo.space)'s status on Friday, 14-Nov-2025 05:03:16 JST Piggo :verified_horse:

     in reply to

     • mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:
     @mangeurdenuage @kaia just go grocery shopping don't need to carry rocks
     kaia likes this.
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     kaia (kaia@brotka.st)'s status on Friday, 14-Nov-2025 05:04:21 JST kaia

     in reply to

     • Piggo :verified_horse:
     • mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:
     @piggo @mangeurdenuage our boy doesn't eat :LappWorried:
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     mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius: (mangeurdenuage@shitposter.world)'s status on Friday, 14-Nov-2025 05:39:31 JST mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:

     in reply to

     • Piggo :verified_horse:
     @kaia @piggo
     >doesn't eat
     This fake news, here's yesterday veggies from the farmer.
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     Piggo :verified_horse: (piggo@piggo.space)'s status on Friday, 14-Nov-2025 05:40:23 JST Piggo :verified_horse:

     in reply to

     • mangeurdenuage :gnu: :trisquel: :gondola_head: 🌿 :abeshinzo: :ignucius:
     @mangeurdenuage @kaia nice, romanesco spotted
     kaia likes this.