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   John_Darksoul (john_darksoul@poa.st)'s status on Saturday, 05-Jul-2025 12:17:55 JST John_Darksoul

   • BowserNoodle ☦️
   @BowsacNoodle I drink very nice coffee every morning. If I drink coffee before lifting heavy I will 100% projectile vomit which I've been informed by gym staff is frowned upon. This does not happen when I pound a WHITE MONSTER 30 seconds before barbell squatting. I don't know what to tell you.
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     BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Saturday, 05-Jul-2025 12:17:54 JST BowserNoodle ☦️

     in reply to
     @John_Darksoul Coffee is like 2-4x the caffeine of energy drinks and more acidic with tannins.
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     BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Saturday, 05-Jul-2025 12:49:56 JST BowserNoodle ☦️

     in reply to
     @John_Darksoul huhWhite monster is 160 mg. My coffee absolutely does have 320+ mg of caffeine in a 16 oz.
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     John_Darksoul (john_darksoul@poa.st)'s status on Saturday, 05-Jul-2025 12:49:57 JST John_Darksoul

     in reply to

     • BowserNoodle ☦️
     @BowsacNoodle I don't know why people keep saying this, but I think it's one of those fake internet facts that keep getting repeated. 200mg of caffeine is pretty standard in energy drinks (that's what I look for in a preworkout energy drink). Your coffee does not have 400-800mg of caffeine in it.
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     John_Darksoul (john_darksoul@poa.st)'s status on Saturday, 05-Jul-2025 14:56:52 JST John_Darksoul

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     • BowserNoodle ☦️
     @BowsacNoodle It's like a 15mg difference on average per cup. I literally have no idea where the 2x-4x number came from. It's never been correct.
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     BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Saturday, 05-Jul-2025 14:56:52 JST BowserNoodle ☦️

     in reply to
     @John_Darksoul It was my head math. Even if the caffeine content is the same, the additional vitamins and nootropics in energy drinks mean I don't drink as much throughout the day. It ends with me sleeping better and less insomnia.
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     John_Darksoul (john_darksoul@poa.st)'s status on Saturday, 05-Jul-2025 14:56:53 JST John_Darksoul

     in reply to

     • BowserNoodle ☦️
     @BowsacNoodle Only at the highest end of the spectrum. I can find energy drinks that are higher caffeine per oz too. It's a bad factoid.
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     Nice Mitch Conner (mitchconner@nicecrew.digital)'s status on Saturday, 05-Jul-2025 21:43:04 JST Nice Mitch Conner

     in reply to

     • BowserNoodle ☦️
     At some point I realized that the main ingredient that I was benefiting from in Game Fuel was L-Tyrosine and so I started buying that in capsule form instead.
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     BowserNoodle ☦️ (bowsacnoodle@poa.st)'s status on Saturday, 05-Jul-2025 21:43:04 JST BowserNoodle ☦️

     in reply to

     • Nice Mitch Conner
     @mitchconner @John_Darksoul L-Tyrosine and B Vitamins and L-theonine= awesome.