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   ?? Humpleupagus ?? (humpleupagus@eveningzoo.club)'s status on Friday, 06-Jun-2025 12:36:47 JST ?? Humpleupagus ??

   in reply to

   • WhiskeyBent
   • thefinn
   • mjdigspigs
   • GoyGirl
   I eat as much as possible and work that shit off.
   • Embed this notice
     mjdigspigs (mjdigspigs@poa.st)'s status on Friday, 06-Jun-2025 12:36:48 JST mjdigspigs

     in reply to

     • WhiskeyBent
     • thefinn
     • GoyGirl
     @GoyGirl @WhiskeyBent @thefinn I was digging holes today. I'm doing the proper calorie intake vs energy out take. Haven't in a year. Potatoes sound good, always.
   • Embed this notice
     GoyGirl (goygirl@nicecrew.digital)'s status on Friday, 06-Jun-2025 12:36:48 JST GoyGirl

     in reply to

     • WhiskeyBent
     • thefinn
     • mjdigspigs
     Yeah, it's tough. I also tend to think I don't need exercise when I'm always doing something with a baby & a toddler. Squat, stand, etc, with them.
     
     Maybe we need to sit around more?? Lol
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     mjdigspigs (mjdigspigs@poa.st)'s status on Friday, 06-Jun-2025 12:36:49 JST mjdigspigs

     in reply to

     • WhiskeyBent
     • thefinn
     @thefinn @WhiskeyBent I always forget muscle weighs more than fat. I'm lacking both. He said my BMI was 18
   • Embed this notice
     GoyGirl (goygirl@nicecrew.digital)'s status on Friday, 06-Jun-2025 12:36:49 JST GoyGirl

     in reply to

     • WhiskeyBent
     • thefinn
     • mjdigspigs
     I'm on thin side, too. Combo of massively stressful year (often does in appetite, etc), nursing, tossing babies around...
     
     Idk, I eat quite a bit of meat & protein, but I bet lifting some weight(s) - not like a dude, but maybe just strategic strengthening? - could help. Also potatoes. Mmmm, potatoes.
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     thefinn (thefinn@poa.st)'s status on Friday, 06-Jun-2025 12:36:50 JST thefinn

     in reply to

     • WhiskeyBent
     • mjdigspigs
     @WhiskeyBent @mjdigspigs Honestly, I'd suggest more natural protein.
     
     Eat meat. My mum refused and it pretty much ended her.
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     WhiskeyBent (whiskeybent@nicecrew.digital)'s status on Friday, 06-Jun-2025 12:36:51 JST WhiskeyBent

     in reply to

     • mjdigspigs
     Protein shakes and chips should do the trick
   • Embed this notice
     mjdigspigs (mjdigspigs@poa.st)'s status on Friday, 06-Jun-2025 12:36:52 JST mjdigspigs
     Doc told me I need more protein to gain weight. Told me to eat more meat while we wait on blood tests.