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   13 barn owls in a trenchcoat (hauntedowlbear@eldritch.cafe)'s status on Tuesday, 11-Feb-2025 20:39:00 JST 13 barn owls in a trenchcoat

   Public Service Announcement: If you're in your 40s, you should consider lifting weights three times a week to ensure that you get the good aches instead of the bad ones.

   • Embed this notice
     13 barn owls in a trenchcoat (hauntedowlbear@eldritch.cafe)'s status on Tuesday, 11-Feb-2025 21:55:28 JST 13 barn owls in a trenchcoat

     in reply to

     • River Crow

     @therivercrow I started in my 30s and it's frankly disgusting how much my often pretty half-arsed lifting has benefitted my health and quality of life over the years.

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     River Crow (therivercrow@gamerstavern.online)'s status on Tuesday, 11-Feb-2025 21:55:30 JST River Crow

     in reply to

     @HauntedOwlbear good advice, I'm not quite in my 40s but no harm in starting anyway.

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     tautology (tautology@infosec.exchange)'s status on Thursday, 13-Feb-2025 04:33:02 JST tautology

     in reply to

     @HauntedOwlbear With my back I just get the bad aches.

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     13 barn owls in a trenchcoat (hauntedowlbear@eldritch.cafe)'s status on Thursday, 13-Feb-2025 04:33:02 JST 13 barn owls in a trenchcoat

     in reply to

     • tautology

     @tautology threatens your back with powered massage tools

     Admittedly, being fairly vertiginous probably isn't helping you here, either.