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   Charlotte Walker (purplepadma@beige.party)'s status on Friday, 31-Jan-2025 17:00:49 JST Charlotte Walker

   Morning! Another busy day but I absolutely must make time to at least go for a power walk today. Last night I was overtired and anxious and I realised I have been so hyper focused on work I’ve neglected the basics like fresh air and exercise. Need to put that right. Have a fab Friday!

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     👩‍🦯The Blind Fraggle (fragglemuppet@fandom.ink)'s status on Friday, 31-Jan-2025 17:00:48 JST 👩‍🦯The Blind Fraggle

     in reply to

     @purplepadma Good morning! I hope you have a great day! It may sound cheesy and obvious, but I find that when I take better care of myself, I tend to have better days.

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     👩‍🦯The Blind Fraggle (fragglemuppet@fandom.ink)'s status on Friday, 31-Jan-2025 18:20:22 JST 👩‍🦯The Blind Fraggle

     in reply to

     @purplepadma Actually it's a kind of new thing to me. Every now and then I'm surprised to find hey, this actually does feel good! lol

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     Charlotte Walker (purplepadma@beige.party)'s status on Friday, 31-Jan-2025 18:20:23 JST Charlotte Walker

     in reply to

     • 👩‍🦯The Blind Fraggle

     @Fragglemuppet I know this intellectually but struggle to out it into practice