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1. Embed this notice
   meso [netzsphaere era] (meso@netzsphaere.xyz)'s status on Friday, 24-Jan-2025 07:00:19 JST meso [netzsphaere era]

   in reply to

   • miauz genyau
   • :blobcatflower:
   • Bankizo
   @lucy @mia @paula eat more protein so you dont become fat like me
   • Embed this notice
     :blobcatflower: (methyltheobromine@netzsphaere.xyz)'s status on Friday, 24-Jan-2025 07:00:21 JST :blobcatflower:

     in reply to

     • miauz genyau
     • :blobcatflower:
     • Bankizo
     @paula @mia ime pancakes really help, especially if you fry them in butter and eat a whole lot of them daily.
   • Embed this notice
     :blobcatflower: (methyltheobromine@netzsphaere.xyz)'s status on Friday, 24-Jan-2025 07:00:22 JST :blobcatflower:

     in reply to

     • miauz genyau
     • Bankizo
     @paula @mia idk im struggling with staying on 60kg rn i eat mostly potatoes and drink lots of milk, as much as i can afford
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     Bankizo (bankizo@netzsphaere.xyz)'s status on Friday, 24-Jan-2025 07:00:23 JST Bankizo

     in reply to

     • miauz genyau
     • :blobcatflower:
     @lucy @mia can you give concrete examples of what to eat
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     :blobcatflower: (methyltheobromine@netzsphaere.xyz)'s status on Friday, 24-Jan-2025 07:00:24 JST :blobcatflower:

     in reply to

     • miauz genyau
     • Bankizo
     @paula @mia sweets give you a short blood sugar high what you need is consuming fat and complex carbs
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     Bankizo (bankizo@netzsphaere.xyz)'s status on Friday, 24-Jan-2025 07:00:25 JST Bankizo

     • miauz genyau
     • :blobcatflower:
     @mia @lucy hormones are complicated
     i eat lots and lots of sweets?