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   abadidea (0xabad1dea@infosec.exchange)'s status on Saturday, 21-Dec-2024 22:42:36 JST abadidea

   My annual advice as someone who turned a disastrous lifestyle around: if you try to start a dozen new habits on January 1st, you will get overwhelmed and fail all of them.

   If you have a list of things like “shower every day”, “go to bed before midnight”, “keep up my duolingo streak” etc, pick ONE, the most urgent one that will improve your life the most, and don’t worry about the others until you’ve gotten the hang of it. Build up to your resolutions over the year

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     abadidea (0xabad1dea@infosec.exchange)'s status on Saturday, 21-Dec-2024 22:42:35 JST abadidea

     in reply to

     if you haven't been adulting very well and now you're constantly sleep-deprived, your clothes aren't washed, your nutrition pyramid is inverted, etc, your problems are in a knot and trying to pull it in every direction at once will only tighten it.

     focusing on one key issue (if you have poor sleep hygiene then I recommend starting there) will get one loop out of the knot, and now the knot is smaller, and the next loop comes out easier, and one day you'll realize you're fine.

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     Lamont Sky (saltymonk@mastodon.online)'s status on Sunday, 22-Dec-2024 05:43:42 JST Lamont Sky

     in reply to

     @0xabad1dea

     Can we have the shower thing out of competition, please? It will be more pleasant for everyone involved this way.

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     abadidea (0xabad1dea@infosec.exchange)'s status on Sunday, 22-Dec-2024 05:43:42 JST abadidea

     in reply to

     • Lamont Sky

     @SaltyMonk I do not understand what you mean, there is no competition going on here anywhere