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   Seasons of Jason (killyourfm@layer8.space)'s status on Tuesday, 26-Nov-2024 02:42:31 JST Seasons of Jason

   Wow, I...
   I didn't even know a "1" was possible...
   #Garmin

   • Embed this notice
     Seasons of Jason (killyourfm@layer8.space)'s status on Tuesday, 26-Nov-2024 02:49:10 JST Seasons of Jason

     in reply to

     • Stephen Greenham

     @solarisfire That seems a little more reasonable!

   • Embed this notice
     Stephen Greenham (solarisfire@mast.solarisfire.com)'s status on Tuesday, 26-Nov-2024 02:49:11 JST Stephen Greenham

     in reply to

     @killyourfm I've only ever seen a 1 after completing a marathon 😮

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     Seasons of Jason (killyourfm@layer8.space)'s status on Tuesday, 26-Nov-2024 03:42:41 JST Seasons of Jason

     in reply to

     • Doomstrike

     @Doomstrike I sort of did the inverse. I went from several day hikes over the course of two weeks, to about 5 or 6 days of no exercise. Then yesterday I did a 15-mile bike ride, which wasn't too strenuous.

     Baffling.

   • Embed this notice
     Doomstrike (doomstrike@metalhead.club)'s status on Tuesday, 26-Nov-2024 03:42:43 JST Doomstrike

     in reply to

     @killyourfm Did you go from little or no training to high load? I think it takes average of last 4 weeks, and recommends you only increase slightly