Training readiness display showing a score of 1, labeled as "Poor" with the advice "Time to slow down." Other metrics include Good Sleep, Unbalanced HRV Status, Fair Recent Sleep, High Recovery, Optimal Acute Load, and Low Recent Stress.
https://files.layer8.space/media_attachments/files/113/544/824/493/256/702/original/8fd0205606a2f3f4.png