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It's interesting looking back at the stuff I posted before on Universeodon. And I'm sad to realize there's only 500 characters for posts here when most places have 1000 or more now. Oh well. You'll just have to look at the alt text more.

Buy the Book: https://bookshop.org/p/books/the-regeneration-handbook-transform-yourself-to-transform-the-world-don-hall/20833855

Read the Article: https://www.resilience.org/stories/2024-07

#Bookstodon #SelfCare #Sustainability #Resilience #MentalHealth