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1. Embed this notice
   georgia (georgia@netzsphaere.xyz)'s status on Sunday, 03-Nov-2024 23:37:09 JST georgia
   ive lost less muscle and more fat since I started eating fish again :>
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     georgia (georgia@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:14:28 JST georgia

     in reply to

     • :blobcatflower:
     @lucy if you wanna be all gooey sure
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     :blobcatflower: (methyltheobromine@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:14:29 JST :blobcatflower:

     in reply to
     @georgia you mean to say i should never eat fish again?
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     georgia (georgia@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:14:51 JST georgia

     in reply to

     • :blobcatflower:
     @lucy its hard to get sufficient protein on a veg diet
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     georgia (georgia@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:16:25 JST georgia

     in reply to

     • :blobcatflower:
     @lucy noooo its important!
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     :blobcatflower: (methyltheobromine@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:16:26 JST :blobcatflower:

     in reply to
     @georgia protein is evil
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     georgia (georgia@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:16:40 JST georgia

     in reply to

     • :blobcatflower:
     @lucy youre not ms. dysmorphia
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     :blobcatflower: (methyltheobromine@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:16:41 JST :blobcatflower:

     in reply to
     @georgia i don't want to be hulk
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     georgia (georgia@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:18:53 JST georgia

     in reply to

     • Bricky
     @thatbrickster oh I'm going back to being vegan in a couple months its just nice that I'm not losing so much muscle still
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     Bricky (thatbrickster@shitposter.world)'s status on Monday, 04-Nov-2024 00:18:54 JST Bricky

     in reply to
     @georgia Many have tried to find the single nutrient responsible for curing all ills in animal protein, all have failed.
     
     Whatever works for you. 👍
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     georgia (georgia@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:22:09 JST georgia

     in reply to

     • Bricky
     @thatbrickster my problem was when I was veg I wasnt eating enough beans and unfortunately I do not like tofu
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     Bricky (thatbrickster@shitposter.world)'s status on Monday, 04-Nov-2024 00:22:37 JST Bricky

     in reply to
     @georgia I was mocking the many videos that emphatically and dramatically say they've stopped being vegan because XYZ fixed their every ailment.
     
     I can manage 80g protein in a day, not sure what you're getting. My secret is beans.
     georgia likes this.
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     georgia (georgia@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:23:44 JST georgia

     in reply to

     • :blobcatflower:
     • meso [netzsphaere era]
     @meso @lucy here's my last weigh-in
     
   • Embed this notice
     meso [netzsphaere era] (meso@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:23:45 JST meso [netzsphaere era]

     in reply to

     • :blobcatflower:
     • meso [netzsphaere era]
     @georgia @lucy lose weight = replace it with muscle mass
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     meso [netzsphaere era] (meso@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:23:47 JST meso [netzsphaere era]

     in reply to

     • :blobcatflower:
     • meso [netzsphaere era]
     @georgia @lucy i need to lose weight im 65kg 😭
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     meso [netzsphaere era] (meso@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:23:49 JST meso [netzsphaere era]

     in reply to

     • :blobcatflower:
     • meso [netzsphaere era]
     @lucy @georgia muscle isnt bad this is retarded faggotry get real and take care of your body nigga
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     meso [netzsphaere era] (meso@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:23:50 JST meso [netzsphaere era]

     in reply to

     • :blobcatflower:
     @lucy @georgia you need a lot of protein rather than carbohydrates and fats otherwise you get a belly and get fat. with protein you get muscle and get strength and looks
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     :blobcatflower: (methyltheobromine@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:23:52 JST :blobcatflower:

     in reply to

     • meso [netzsphaere era]
     @meso @georgia okay sure i need a little bit of protein but not too much
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     meso [netzsphaere era] (meso@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:23:53 JST meso [netzsphaere era]

     in reply to

     • :blobcatflower:
     @lucy @georgia objectively wrong
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     georgia (georgia@netzsphaere.xyz)'s status on Monday, 04-Nov-2024 00:25:57 JST georgia

     in reply to

     • :blobcatflower:
     • meso [netzsphaere era]
     @meso @lucy the 53 percent muscle mass that my scale indicated is obviously BS lol I think somewhere I need to input how much my bones weigh so it doesnt do that but ive never gotten that scan
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     Bricky (thatbrickster@shitposter.world)'s status on Monday, 04-Nov-2024 04:02:01 JST Bricky

     in reply to

     • Hyolobrika
     @Hyolobrika The benefit of not being fibre-deficient is not having any flatulence issues. I prefer my beans soft and many.
     
     @georgia
     georgia likes this.
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     Hyolobrika (hyolobrika@social.fbxl.net)'s status on Monday, 04-Nov-2024 04:02:02 JST Hyolobrika

     in reply to

     • Bricky
     @thatbrickster @georgia mmm beans