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    Today I learned (todayilearned@noc.social)'s status on Wednesday, 30-Oct-2024 15:26:09 JST Today I learned Today I learned

    TIL that practicing gratitude daily can rewire your brain, boosting happiness and reducing stress by increasing dopamine and serotonin levels.

    https://en.wikipedia.org/wiki/Gratitude
    #til #todayilearned
    https://www.reddit.com/r/todayilearned/comments/1gfewlj/til_that_practicing_gratitude_daily_can_rewire/

    In conversation about a month ago from noc.social permalink

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    GNU social JP is a social network, courtesy of GNU social JP管理人. It runs on GNU social, version 2.0.2-dev, available under the GNU Affero General Public License.

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