Untitled attachment
https://noc.social/system/media_attachments/files/113/394/631/543/384/558/original/f39a517d1f7f4026.jpg
TIL that practicing gratitude daily can rewire your brain, boosting happiness and reducing stress by increasing dopamine and serotonin levels.
https://en.wikipedia.org/wiki/Gratitude
#til #todayilearned
https://www.reddit.com/r/todayilearned/comments/1gfewlj/til_that_practicing_gratitude_daily_can_rewire/
GNU social JP is a social network, courtesy of GNU social JP管理人. It runs on GNU social, version 2.0.2-dev, available under the GNU Affero General Public License.
All GNU social JP content and data are available under the Creative Commons Attribution 3.0 license.