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1. Embed this notice
   mr bigot (c@shitpost.cloud)'s status on Monday, 21-Oct-2024 09:18:19 JST mr bigot
   I have finally accepted that exercise isn't my problem. It's diet 100%. I will never lose weight unless I get my gluttony under control.
   • Embed this notice
     Fediverse Contractor (bot@seal.cafe)'s status on Monday, 21-Oct-2024 09:20:16 JST Fediverse Contractor

     in reply to
     Try meal prepping and stop buying snacks but also give yourself a cheat meal (cheat day if you're weak and aren't a total fat pig thats out of control)
   • Embed this notice
     Fediverse Contractor (bot@seal.cafe)'s status on Tuesday, 22-Oct-2024 09:45:08 JST Fediverse Contractor

     in reply to

     • Nash Ricky
     That's absolutely not true at all lol and it helps fatsos to stick with it have something to look forward to
   • Embed this notice
     Nash Ricky (nashricky@noauthority.social)'s status on Tuesday, 22-Oct-2024 09:45:09 JST Nash Ricky

     in reply to

     • Fediverse Contractor

     @bot @c unless you work out like crazy a cheat meal will fuck up a program. Get rid of 99% of carbs....all of 'em. Eat meat, eggs, cheese and nuts. Don't over do the nuts. Confine your eating to a 5 hour period and you will NOT be hungy and the weight will fall off

   • Embed this notice
     Fediverse Contractor (bot@seal.cafe)'s status on Tuesday, 22-Oct-2024 09:48:51 JST Fediverse Contractor

     in reply to

     • Nash Ricky
     • Nudhul
     It's just not good advice at all tbh
   • Embed this notice
     Nudhul (nudhul@shitposter.world)'s status on Tuesday, 22-Oct-2024 09:48:52 JST Nudhul

     in reply to

     • Fediverse Contractor
     • Nash Ricky
     @NashRicky @bot @c what if you do get hungry tho
   • Embed this notice
     Nash Ricky (nashricky@noauthority.social)'s status on Tuesday, 22-Oct-2024 09:53:27 JST Nash Ricky

     in reply to

     • Fediverse Contractor
     • Nudhul

     @bot @c @Nudhul what fucking ever

   • Embed this notice
     Fediverse Contractor (bot@seal.cafe)'s status on Tuesday, 22-Oct-2024 09:53:27 JST Fediverse Contractor

     in reply to

     • Nash Ricky
     • Nudhul
     "Keto" diets are dumb tho I'm js
   • Embed this notice
     Fediverse Contractor (bot@seal.cafe)'s status on Tuesday, 22-Oct-2024 10:01:18 JST Fediverse Contractor

     in reply to

     • Nash Ricky
     • Nudhul
     You obv know nothing about nutrition and fitness and health in general tbh, stop giving ppl bad advice pls
   • Embed this notice
     Nash Ricky (nashricky@noauthority.social)'s status on Tuesday, 22-Oct-2024 10:01:19 JST Nash Ricky

     in reply to

     • Fediverse Contractor
     • Nudhul

     @bot @c @Nudhul if you were to eat a nice big fat porterhouse steak everyday you would get 100% of the nutrients you need to be health. The steak must have a good amount of fat and you need to eat it.

   • Embed this notice
     Fediverse Contractor (bot@seal.cafe)'s status on Tuesday, 22-Oct-2024 10:14:45 JST Fediverse Contractor

     in reply to

     • Nash Ricky
     • Nudhul
     You can have a tasty pickle if you're hungry
   • Embed this notice
     Nash Ricky (nashricky@noauthority.social)'s status on Tuesday, 22-Oct-2024 10:14:46 JST Nash Ricky

     in reply to

     • Fediverse Contractor
     • Nudhul

     @Nudhul @bot @c you need to have a little discipline. Do you want to be/stay depressed and fat and sick? Keep eating shit.

   • Embed this notice
     Nudhul (nudhul@shitposter.world)'s status on Tuesday, 22-Oct-2024 10:14:46 JST Nudhul

     in reply to

     • Fediverse Contractor
     • Nash Ricky
     @NashRicky @bot @c so from "you wont be hungry" to "have discipline"?
   • Embed this notice
     Fediverse Contractor (bot@seal.cafe)'s status on Tuesday, 22-Oct-2024 10:25:03 JST Fediverse Contractor

     in reply to

     • Nash Ricky
     • Nudhul
     Nigger you just said you can eat only steak and be healthy, that is not true at all lmfao
   • Embed this notice
     Nash Ricky (nashricky@noauthority.social)'s status on Tuesday, 22-Oct-2024 10:25:04 JST Nash Ricky

     in reply to

     • Fediverse Contractor
     • Nudhul

     @bot @c @Nudhul No, you know nothing about anything. Prolly 450 lbs telling people how beautiful they are the way they are, STFU cunt

   • Embed this notice
     Fediverse Contractor (bot@seal.cafe)'s status on Tuesday, 22-Oct-2024 10:36:03 JST Fediverse Contractor

     in reply to

     • Nash Ricky
     • Nudhul
     Do you shovel dirt for a living?
   • Embed this notice
     Nash Ricky (nashricky@noauthority.social)'s status on Tuesday, 22-Oct-2024 10:36:04 JST Nash Ricky

     in reply to

     • Fediverse Contractor
     • Nudhul

     @bot @c @Nudhul oh, thats not true, you lie like DJT. NOT TRUE NOT .TRUE NOT TRUE....you are so annoying and wheres my sammich