Conversation

Notices

1. Embed this notice
   13 barn owls in a trenchcoat (hauntedowlbear@eldritch.cafe)'s status on Tuesday, 15-Oct-2024 18:27:20 JST 13 barn owls in a trenchcoat

   Lifting has been erratic lately due to household stuff, but I actually do need to keep this routine up, because this is the kind of structure that pins down my mental health properly, particularly as we approach winter, the season of not being able to manufacture enough of my own damn vitamin D.

   Went fine, failed 72kg deadlift for reps, just a single, mostly because I didn't feel comfortable with my form, so dropped to 60kg for a refresh. I'm sure everything'll start incrementally increasing again once I've got the routine back in place.

   Soundtrack
   Zeal & Ardor - GREIF
   https://zealandardor.bandcamp.com/album/greif

   • Embed this notice
     13 barn owls in a trenchcoat (hauntedowlbear@eldritch.cafe)'s status on Tuesday, 15-Oct-2024 18:47:48 JST 13 barn owls in a trenchcoat

     in reply to

     • Kitty :damnified:

     @Kitty Thank you, most supportive Kitty! I simultaneously adore winter and find it hard to not spent the entire period in a blanket fort.
     Which would actually be fine by me, but capitalism.

   • Embed this notice
     Kitty :damnified: (kitty@metalhead.club)'s status on Tuesday, 15-Oct-2024 18:47:50 JST Kitty :damnified:

     in reply to

     @HauntedOwlbear You got this :) And we'll all get through winter together. Quite a few of us find it hard going