@binarydigit Gets easier the longer you do it, I guess, mileage may vary. I do One Meal a Day most of the time 22-2.
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Habib (habibcham@mastodon.social)'s status on Sunday, 28-Jul-2024 01:41:44 JST Habib -
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Matthew Badger (matthewbadger@mastodon.online)'s status on Sunday, 28-Jul-2024 03:36:53 JST Matthew Badger @binarydigit my experience was that having an earlier dinner and an earlier break-fast (~11:30 to ~10:00) was much easier.
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