The downside of getting more fit? I have to work even harder to get anaerobic zones.
Today’s 10 second sprints at 200% FTP didn’t push me to Zone 5 HR; I don’t think they were long enough?
The bike is supposed to automatically adjust to appropriate watts, but it kept saying I shorted it.
I don’t know why my watch didn’t like yesterday’s running sprints. I’m grouchy about it all.