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   Evan Prodromou (evan@cosocial.ca)'s status on Monday, 15-Jan-2024 05:48:41 JST Evan Prodromou

   On my mental health walk

   • Embed this notice
     Tim Chambers (tchambers@indieweb.social)'s status on Monday, 15-Jan-2024 06:14:44 JST Tim Chambers

     in reply to

     @evan Walking is my exercise of choice: for physical and mental well being….

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     Evan Prodromou (evan@cosocial.ca)'s status on Monday, 15-Jan-2024 06:32:42 JST Evan Prodromou

     in reply to

     • Tim Chambers

     @tchambers me too!

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     Tim Chambers (tchambers@indieweb.social)'s status on Monday, 15-Jan-2024 10:29:09 JST Tim Chambers

     in reply to

     • Ian Hember

     @ihember @evan Yes, my dog is my buddy for walking every day, too... (And yes, he'd do more if I had time for it.) One other big benefit of walking (vs running) less wear on my knees and I had a hurt knee from a few years back

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     Ian Hember (ihember@mstdn.ca)'s status on Monday, 15-Jan-2024 10:29:10 JST Ian Hember

     in reply to

     • Tim Chambers

     @evan @tchambers We walk 10km every day, with the hound, and have grown not just to enjoy it, but to crave it. The dog would enjoy even more, I'm sure.🙂

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     I see Dud people! (backfromthedud@mas.to)'s status on Tuesday, 16-Jan-2024 00:46:15 JST I see Dud people!

     in reply to

     @evan Is that grey hair, or frost forming on your moustache? 🙃

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     Evan Prodromou (evan@cosocial.ca)'s status on Tuesday, 16-Jan-2024 00:46:15 JST Evan Prodromou

     in reply to

     • I see Dud people!

     @BackFromTheDud probably both