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Lorenzo Stoakes (ljs@social.kernel.org)'s status on Wednesday, 20-Dec-2023 05:34:19 JST Lorenzo Stoakes nearly 6 months since and I'm still going :)
RE: https://social.kernel.org/objects/46b81f23-84b9-47e3-9fd5-eb7b75dd6dc0-
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Lorenzo Stoakes (ljs@social.kernel.org)'s status on Wednesday, 20-Dec-2023 05:34:15 JST Lorenzo Stoakes @james cheers bro, we'll be gym bros in 2024 James Morris likes this. -
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James (james@ohjames.eu)'s status on Wednesday, 20-Dec-2023 05:34:16 JST James @ljs Keep doing it.
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Lorenzo Stoakes (ljs@social.kernel.org)'s status on Wednesday, 20-Dec-2023 05:34:17 JST Lorenzo Stoakes @james Thanks! :)
Oh yes it is like that now, though my PT changes up my programme :)
I have gained noticable muscle mass and can lift much heavier weights so definitely results! And the gardening is easier... :)
It seems I have good genetics for putting muscle on. But the fat is another question... well we can wait for 2024 for that :) -
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James (james@ohjames.eu)'s status on Wednesday, 20-Dec-2023 05:34:19 JST James @ljs Congrats and well done. It should so a habit now that you can almost blindly go to the gym and do your workout. I hope you feel fitter and better than a few months ago.
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