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Get a free PDF from Black vegan experts on how to transition to a #PlantBased diet.

It even has tips for surviving those big holiday dinners when you're surrounded by delicious meat-centered dishes. No registration required or anything.

From Tracye McQuirter, MPH, 30-year #vegan, public health nutritionist, speaker, author of Ageless Vegan, and Founder of By Any Greens Necessary.

#BlackMastodon #Vegetarian #Vegan

https://byanygreensnecessary.com/starterguide