African American Vegan Starter Guide with two photos below Healthy plans based food on the left Smiling and healthy senior African American couple on the right

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   Citizen.Coping (propcazhpm@mastodon.social)'s status on Wednesday, 15-Nov-2023 03:54:50 JST Citizen.Coping

   Get a free PDF from Black vegan experts on how to transition to a #PlantBased diet.

   It even has tips for surviving those big holiday dinners when you're surrounded by delicious meat-centered dishes. No registration required or anything.

   From Tracye McQuirter, MPH, 30-year #vegan, public health nutritionist, speaker, author of Ageless Vegan, and Founder of By Any Greens Necessary.

   #BlackMastodon #Vegetarian #Vegan

   https://byanygreensnecessary.com/starterguide