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   Khan (pernias brother) (khan@sleepy.cafe)'s status on Thursday, 15-Sep-2022 09:14:50 JST Khan (pernias brother)
   I used to have better concentration
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     CatboyCumDump :blacklight: (catboycumdump@poa.st)'s status on Thursday, 15-Sep-2022 09:16:00 JST CatboyCumDump :blacklight:

     in reply to
     @khan they make camps for that i think
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     Khan (pernias brother) (khan@sleepy.cafe)'s status on Thursday, 15-Sep-2022 09:16:17 JST Khan (pernias brother)

     in reply to

     • CatboyCumDump :blacklight:
     @CatboyCumDump damn I need to get sent to one fr
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     ComfyGuy (comfyguy@comfyboy.club)'s status on Thursday, 15-Sep-2022 09:17:14 JST ComfyGuy

     in reply to
     @khan I think my concentration has improved lately but idk. Maybe internet usage has messed up your brain fluids
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     Khan (pernias brother) (khan@sleepy.cafe)'s status on Thursday, 15-Sep-2022 09:18:22 JST Khan (pernias brother)

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     • ComfyGuy
     @ComfyGuy social media and the pandemic seem to have permanently changed my brain I also procrastinate so much worse than I used to to the point where I thought I had adhd
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     ComfyGuy (comfyguy@comfyboy.club)'s status on Thursday, 15-Sep-2022 09:23:43 JST ComfyGuy

     in reply to
     @khan yeah I can relate to that there have been times where I could barely read a page or focus 30 mins because my brain was all over the place. I'm not sure I'm all edge now tbh but I feel like I can start to focus again on things.
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     Khan (pernias brother) (khan@sleepy.cafe)'s status on Thursday, 15-Sep-2022 09:23:59 JST Khan (pernias brother)

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     • ComfyGuy
     @ComfyGuy did you notice improvements after making a change?
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     ComfyGuy (comfyguy@comfyboy.club)'s status on Thursday, 15-Sep-2022 10:02:23 JST ComfyGuy

     in reply to
     @khan I had a lot of small changes I think. think there are general things you can do. Find things you like doing that aren't necessarily involved in whatever you spend a lot of time doing now or that aren't necessarily feeding your dopamine the same way. Spending time on things maybe that take time but aren't necessarily boring to the point you can't do them. Try to branch out I guess. Maybe also find something you don't like doing but that you can do repeatedly. Like a chore. That way you'll be more used to doing things that don't give a lot of dopamine. If you spend a lot of time on the internet try to change your relationship with it because it's possible that you're feeding your own problems. That one's hard though of course.
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     ComfyGuy (comfyguy@comfyboy.club)'s status on Thursday, 15-Sep-2022 10:02:42 JST ComfyGuy

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     • ComfyGuy
     @khan I think for me part of my attention problem is also related to anxiety and being worried about to many things at once. So trying to be more stoic and only focus on a few things, or what you know you can do first might be helpful
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     ComfyGuy (comfyguy@comfyboy.club)'s status on Thursday, 15-Sep-2022 10:02:48 JST ComfyGuy

     in reply to

     • ComfyGuy
     @khan I feel like your mindset matters in a way for attention. I also think people tend to naturally get better attention with age
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     Khan (pernias brother) (khan@sleepy.cafe)'s status on Thursday, 15-Sep-2022 10:03:11 JST Khan (pernias brother)

     in reply to

     • ComfyGuy
     @ComfyGuy I tend to split my attention between multiple things at once too