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   Mr. Funk E. Dude (mrfunkedude@mastodon.social)'s status on Monday, 13-Feb-2023 07:33:08 JST Mr. Funk E. Dude

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   • Daryl White

   @djwfyi I can so relate. I carry almost all of my stress in my shoulders and back. I'm constantly using heat pads and creams to try to get them to relax. I'm pretty sure I know every possible way to stretch those areas as well.

   It's a vicious circle. I get stressed, then my back or shoulders hurt, I get stressed about the pain, which makes them hurt more, ad infinitum.

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     Daryl White (djwfyi@vmst.io)'s status on Monday, 13-Feb-2023 07:33:09 JST Daryl White

     The thing with my anxiety is how I hold it in the tension of my shoulders.

     I hates it.
     And I'll be so sore tomorrow or the next dayz, whenever I'm able to unwind it.