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A scatter plot + curve fit with "time to complete a cycle ergometer sprint" on the Y axis and "Vastus lateralis muscle temperature" on the X axis. Warmer muscles produce a better (lower) time. Muscle warmness comes from (in increasing order of effectiveness) nothing, hot showers, diathermia, and warm-up exercises.

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A scatter plot + curve fit with "time to complete a cycle ergometer sprint" on the Y axis and "Vastus lateralis muscle temperature" on the X axis. Warmer muscles produce a better (lower) time. Muscle warmness comes from (in increasing order of effectiveness) nothing, hot showers, diathermia, and warm-up exercises.
https://xoxo-media.sfo2.cdn.digitaloceanspaces.com/media_attachments/files/116/689/282/950/071/593/original/e77adfd65bb5a1eb.png

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clarity flowers (clarity@xoxo.zone)'s status on Thursday, 04-Jun-2026 10:39:19 JST clarity flowers
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I don't think I've ever seen a game incorporate "warming up" us a mechanic 🤔 I feel like there's an interesting space to play in with the idea of your performance increasing as you warm up, then decreasing as you hit your limits. metabolic juggling.

In conversation about 4 months ago from xoxo.zone permalink