I (white blonde Twink) stand bare chested in my bathroom curling my arm

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   Mair :a_blobcat_wobble: (mair@kitsunes.club)'s status on Friday, 20-Sep-2024 20:28:20 JST Mair :a_blobcat_wobble:

   Regular pushups really do make a difference . I've shed about 5kg as well through cutting out beer and getting my diet under control.
   
   I generally do a 5k run every day alongside 50 pushups, 50 sit-ups, 30 crunches, 2 min plank and 10 one legged squats on each leg
   
   I can also put my palms to the floor from a standing position for the first time in my life due to regular stretching
   
   Now I just need to shave :a_blobcat_dab: