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iOS screenshots and photos: 1) Timer app showing 1:59.46 2) Apple Fitness Running Details Total Time: 0:31:17 Total Distance: 5.09 KM Average Pace: 6'09"/KM 3) Environment Canada site showing 10°C and 10 km/hr wind 4) Close-up of a curbside yellow and red common blanketflower with plenty of greenery behind it. 5) Minto Bridges pedestrian walkway with trees in the distance and a grey sky.

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iOS screenshots and photos: 1) Timer app showing 1:59.46 2) Apple Fitness Running Details Total Time: 0:31:17 Total Distance: 5.09 KM Average Pace: 6'09"/KM 3) Environment Canada site showing 10°C and 10 km/hr wind 4) Close-up of a curbside yellow and red common blanketflower with plenty of greenery behind it. 5) Minto Bridges pedestrian walkway with trees in the distance and a grey sky.
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WTL (wtl@mastodon.social)'s status on Saturday, 20-Jul-2024 21:19:09 JST WTL

Tuesday:
119 seconds of plank
5km of #running (10°C)
Quick run, no time for any additional workouts, but I will be biking to and from site. Weeee!

In conversation about 4 months ago from mastodon.social permalink