@mhjohnson — oof, rough night! Hope tonight’s better for you.
An expectorant does help move the mucus out. :)
I’ve had situations where I take a cough suppressant at night, to get restful sleep, and then take an expectorant when awake to help move the infection out.
Whenever possible though, I avoid taking a suppressant and just take an expectorant! (Fenugreek works great for us.)
Because the absurdities pile up quickly once you start to look.
Like, on a basic level, some women are just stronger than some men whether by genetics, training, or what have you.
An AFAB person who grew up as a perfectly normal girl and looks completely female might not have a uterus because she has XY chromosomes and Complete Androgen Insensitivity Syndrome.
The idea she should be recategorized as "a man" wasn't taken seriously even by the standards of decades past.
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