Untitled attachment

Notices where this attachment appears

1. Embed this notice
   Thomas (derthomas@metalhead.club)'s status on Wednesday, 31-Jan-2024 18:15:28 JST Thomas

   Today is the last day of my "No Sweets no Snacks January" aka #NoSweetsForAMonth

   I know this is not interesting for most of you, but doing this in public keeps me motivated and focused.

   So time for a little retrospective🧵

   Why am I doing this?

   a) I eat too much sweets (waaay to much)
   b) Jan 1st I stepped on the scales for the first time in a long time and couldn't believe my eyes.

   Never in my entire life had I ever >90kg. My feel-good weight is below 80.

   1/n