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   DM me cats :nv: (catlord@poa.st)'s status on Monday, 31-Jul-2023 12:03:13 JST DM me cats :nv:

   in reply to
   Vitamin D isn't really a vitamin, it's a steroid hormone. It's ESSENTIAL to health. Basically no one in the west has enough. Everyone knows about testosterone. No one knows about vitamin D - not really at least. It's not just some random shit you can take a bit of to feel better. It does HEAPS of stuff in your entire body. No one in the west has enough vitamin K either.
   
   Here's a generic image of a man running in the sun to hammer the point home.