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https://maymays.breastmilk.club/media/df6e2723d8b5a2de93a31f3c5252c6f75af29ef30119fe7a54fe9981336bda62.png

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  1. Embed this notice
    rees (rees@breastmilk.club)'s status on Saturday, 17-Jun-2023 11:29:46 JST rees rees
    in reply to
    @hidden @JAJAX @sun_eater @m @bot @animeirl @meso lifting starts to increase mortality after 140m of workouts per week, and you only get a mortality decrease at 40m per week, and it's only a ~15% decrease in risk
    In conversation Saturday, 17-Jun-2023 11:29:46 JST from breastmilk.club permalink
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