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Notices by F.K.J. Teacher (fkj@mstdn.beer), page 9

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    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:58:15 JST F.K.J. Teacher F.K.J. Teacher

    フォロー500〜600ぐらいがちょうどええ

    In conversation Wednesday, 16-Nov-2022 19:58:15 JST from mstdn.beer permalink
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    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:57:52 JST F.K.J. Teacher F.K.J. Teacher

    とてもわかる

    In conversation Wednesday, 16-Nov-2022 19:57:52 JST from mstdn.beer permalink
  3. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:57:41 JST F.K.J. Teacher F.K.J. Teacher

    雨降ってるのまじ？？

    In conversation Wednesday, 16-Nov-2022 19:57:41 JST from mstdn.beer permalink
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    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:57:16 JST F.K.J. Teacher F.K.J. Teacher
    in reply to
    • みたらし　冬コミ二日目東ク39b

    @mitarashi3799 おつかれー

    In conversation Wednesday, 16-Nov-2022 19:57:16 JST from gnusocial.jp permalink
  5. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:56:47 JST F.K.J. Teacher F.K.J. Teacher

    牛肉が安かったら牛肉買うのもあり

    In conversation Wednesday, 16-Nov-2022 19:56:47 JST from mstdn.beer permalink
  6. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:56:13 JST F.K.J. Teacher F.K.J. Teacher

    卵にはチーズも入れる
    この組み合わせが満足感すごくあるのよね

    In conversation Wednesday, 16-Nov-2022 19:56:13 JST from mstdn.beer permalink
  7. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:55:51 JST F.K.J. Teacher F.K.J. Teacher

    それと卵

    In conversation Wednesday, 16-Nov-2022 19:55:51 JST from mstdn.beer permalink
  8. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:55:42 JST F.K.J. Teacher F.K.J. Teacher

    野菜炒めセット、舞茸、豚肉or牛肉

    In conversation Wednesday, 16-Nov-2022 19:55:42 JST from mstdn.beer permalink
  9. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:55:10 JST F.K.J. Teacher F.K.J. Teacher

    今日は肉野菜炒めにしようかな
    筋トレオフの日の夕飯は糖質控えめにした食事にしたさある

    In conversation Wednesday, 16-Nov-2022 19:55:10 JST from mstdn.beer permalink
  10. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:54:21 JST F.K.J. Teacher F.K.J. Teacher

    宅飲みはそれができるから楽ってのはある

    In conversation Wednesday, 16-Nov-2022 19:54:21 JST from mstdn.beer permalink
  11. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:53:18 JST F.K.J. Teacher F.K.J. Teacher

    慣れてないです

    In conversation Wednesday, 16-Nov-2022 19:53:18 JST from mstdn.beer permalink
  12. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:53:00 JST F.K.J. Teacher F.K.J. Teacher

    今日は腹筋の日か筋トレ休める日にしようかなとと思ってる

    In conversation Wednesday, 16-Nov-2022 19:53:00 JST from mstdn.beer permalink
  13. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:51:55 JST F.K.J. Teacher F.K.J. Teacher

    トレーニングしてる同僚から最近しまって来てると言われて励みになってる

    In conversation Wednesday, 16-Nov-2022 19:51:55 JST from mstdn.beer permalink
  14. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:50:45 JST F.K.J. Teacher F.K.J. Teacher

    僕も御奉仕されたい

    In conversation Wednesday, 16-Nov-2022 19:50:45 JST from mstdn.beer permalink
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    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:39:12 JST F.K.J. Teacher F.K.J. Teacher

    肩周り発達させたいな

    In conversation Wednesday, 16-Nov-2022 19:39:12 JST from mstdn.beer permalink
  16. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:38:38 JST F.K.J. Teacher F.K.J. Teacher

    腕と脚は筋肉質になり始めてるのに腹が中々痩せない

    In conversation Wednesday, 16-Nov-2022 19:38:38 JST from mstdn.beer permalink
  17. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:38:14 JST F.K.J. Teacher F.K.J. Teacher

    まじでそれ

    In conversation Wednesday, 16-Nov-2022 19:38:14 JST from mstdn.beer permalink
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    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:38:02 JST F.K.J. Teacher F.K.J. Teacher

    朝早起き出来ればストレッチでもしようかなと検討中

    In conversation Wednesday, 16-Nov-2022 19:38:02 JST from mstdn.beer permalink
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    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:37:12 JST F.K.J. Teacher F.K.J. Teacher

    マジで腹回りの脂肪落とし切るまで時間かかる

    In conversation Wednesday, 16-Nov-2022 19:37:12 JST from mstdn.beer permalink
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    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 16-Nov-2022 19:36:56 JST F.K.J. Teacher F.K.J. Teacher

    ほかの筋肉は発達してきたけど

    In conversation Wednesday, 16-Nov-2022 19:36:56 JST from mstdn.beer permalink
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    F.K.J. Teacher

    F.K.J. Teacher

    Love Live! Super Star!!https://instagram.com/hukuzi5?igshid=YmMyMTA2M2Y=

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          29 Jul 2022
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