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Notices by F.K.J. Teacher (fkj@mstdn.beer), page 3

  1. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Friday, 02-Dec-2022 21:32:34 JST F.K.J. Teacher F.K.J. Teacher

    ベンチプレスは32.5kgで10回こなす感じになったから先月に比べると僅かずつだけど伸びてる
    先月は30kgで10回だったし

    In conversation Friday, 02-Dec-2022 21:32:34 JST from mstdn.beer permalink
  2. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Friday, 02-Dec-2022 21:31:24 JST F.K.J. Teacher F.K.J. Teacher

    基準として1セット10回こなせたら1段階重量上げてる

    In conversation Friday, 02-Dec-2022 21:31:24 JST from mstdn.beer permalink
  3. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Friday, 02-Dec-2022 21:31:20 JST F.K.J. Teacher F.K.J. Teacher

    レッグエクステンションは47kgがちょうどいい感じかな

    In conversation Friday, 02-Dec-2022 21:31:20 JST from mstdn.beer permalink
  4. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Friday, 02-Dec-2022 18:49:39 JST F.K.J. Teacher F.K.J. Teacher

    仕事おわり

    In conversation Friday, 02-Dec-2022 18:49:39 JST from mstdn.beer permalink
  5. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Friday, 02-Dec-2022 06:52:45 JST F.K.J. Teacher F.K.J. Teacher

    レイズナーかドラグナーのプラモ欲しくなってきた

    In conversation Friday, 02-Dec-2022 06:52:45 JST from mstdn.beer permalink
  6. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Thursday, 01-Dec-2022 06:06:53 JST F.K.J. Teacher F.K.J. Teacher

    おはようございます

    In conversation Thursday, 01-Dec-2022 06:06:53 JST from mstdn.beer permalink
  7. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 30-Nov-2022 23:00:42 JST F.K.J. Teacher F.K.J. Teacher

    かっこいい

    In conversation Wednesday, 30-Nov-2022 23:00:42 JST from mstdn.beer permalink

    Attachments


    1. https://media.mstdn.beer/media_attachments/files/109/433/109/983/770/491/original/003d814f59570df4.png
  8. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Wednesday, 30-Nov-2022 06:22:34 JST F.K.J. Teacher F.K.J. Teacher
    in reply to
    • まめも

    @mamemomonga おはよ！

    In conversation Wednesday, 30-Nov-2022 06:22:34 JST from mstdn.beer permalink
  9. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Tuesday, 29-Nov-2022 18:18:25 JST F.K.J. Teacher F.K.J. Teacher

    うぎーーーーーアル

    In conversation Tuesday, 29-Nov-2022 18:18:25 JST from mstdn.beer permalink
  10. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Tuesday, 29-Nov-2022 13:05:21 JST F.K.J. Teacher F.K.J. Teacher

    もき

    In conversation Tuesday, 29-Nov-2022 13:05:21 JST from mstdn.beer permalink
  11. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Monday, 28-Nov-2022 21:49:43 JST F.K.J. Teacher F.K.J. Teacher

    想像以上にやばかった

    In conversation Monday, 28-Nov-2022 21:49:43 JST from mstdn.beer permalink

    Attachments


    1. https://media.mstdn.beer/media_attachments/files/109/421/509/243/912/064/original/7f97abb6e7f9c757.png

    2. https://media.mstdn.beer/media_attachments/files/109/421/509/551/647/239/original/2d608fd12380c526.png

    3. https://media.mstdn.beer/media_attachments/files/109/421/509/919/960/876/original/52bfcc9af895fe30.png

    4. https://media.mstdn.beer/media_attachments/files/109/421/510/289/300/644/original/9dab8ed9dee0cc49.png
  12. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Saturday, 26-Nov-2022 14:36:57 JST F.K.J. Teacher F.K.J. Teacher
    in reply to
    • 白林檎美和@一般丼。

    @whtapple 函館

    In conversation Saturday, 26-Nov-2022 14:36:57 JST from mstdn.beer permalink
  13. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Saturday, 26-Nov-2022 14:36:18 JST F.K.J. Teacher F.K.J. Teacher

    実家から頼んでたサッポロクラシックが昼前に届きました

    In conversation Saturday, 26-Nov-2022 14:36:18 JST from mstdn.beer permalink
  14. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Saturday, 26-Nov-2022 12:25:48 JST F.K.J. Teacher F.K.J. Teacher

    ふゆは性に関しては詳しそう

    In conversation Saturday, 26-Nov-2022 12:25:48 JST from mstdn.beer permalink
  15. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Saturday, 26-Nov-2022 12:09:10 JST F.K.J. Teacher F.K.J. Teacher

    宮下愛

    In conversation Saturday, 26-Nov-2022 12:09:10 JST from mstdn.beer permalink
  16. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Friday, 25-Nov-2022 06:40:49 JST F.K.J. Teacher F.K.J. Teacher

    今日は筋トレの日

    In conversation Friday, 25-Nov-2022 06:40:49 JST from mstdn.beer permalink
  17. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Friday, 25-Nov-2022 06:08:12 JST F.K.J. Teacher F.K.J. Teacher

    友人と遊ぶこと減ると行き着く先は結婚

    In conversation Friday, 25-Nov-2022 06:08:12 JST from mstdn.beer permalink
  18. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Thursday, 24-Nov-2022 22:51:56 JST F.K.J. Teacher F.K.J. Teacher

    かいマニの説教プレイ

    In conversation Thursday, 24-Nov-2022 22:51:56 JST from mstdn.beer permalink
  19. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Thursday, 24-Nov-2022 14:25:18 JST F.K.J. Teacher F.K.J. Teacher

    もしくはこれ真似したい

    In conversation Thursday, 24-Nov-2022 14:25:18 JST from mstdn.beer permalink

    Attachments


    1. https://media.mstdn.beer/media_attachments/files/109/397/115/162/758/743/original/e9ce7102c5d09e4e.png
  20. Embed this notice
    F.K.J. Teacher (fkj@mstdn.beer)'s status on Thursday, 24-Nov-2022 14:23:15 JST F.K.J. Teacher F.K.J. Teacher

    ハゲが目立ってきたら矢沢永吉カットにするけどね

    In conversation Thursday, 24-Nov-2022 14:23:15 JST from mstdn.beer permalink
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    F.K.J. Teacher

    F.K.J. Teacher

    Love Live! Super Star!!https://instagram.com/hukuzi5?igshid=YmMyMTA2M2Y=

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          2564
          Member since
          29 Jul 2022
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