There are a few things you can do.
https://www.healthline.com/nutrition/how-to-increase-dopamine#fa-qs
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Sassinake! - ⊃∪∩⪽ (sassinake@mastodon.social)'s status on Saturday, 28-Dec-2024 07:47:50 JST Sassinake! - ⊃∪∩⪽