@AnarchoNinaWrites I'm so sorry 🥴😬😢
I've been struggling with chronic fatigue myself as you have seen me mention
The only answer is rest for me
Well I've been seeing other stuff that I'm going to try but rest, no stress, no over exertion and a lot of different herbs And for me it's literally communing with my brain to tell it to not allow my knee to ache or to allow myself to recognize My emotional state and that it is affecting me
Keeping a vision of my ideal self helps the healing