@klardotsh ok so basically stimulants are sometimes used to medicate neurology issues, which is why I asked. While quitting caffeine is great, it might be the equivalent of not taking your medication, which is a completely different way of framing it. And you might get a lot of unhelpful advice of the "just use a planner ?" variety because people will hone in on the fact you're quitting caffeine and overlook the effect of ADD etc when doling out the well meaning advice